KARATE: Promotes Co-ordination & physical fitness. Increases Confidence, Concentration & builds strength & flexibility.


Class Times:

Juniors: Beginners classes White to Yellow belts:- Saturdays mornings from 08h00 to 08h45

Mondays afternoons from 17h00 to 17h45


Juniors: Classes for Orange belts & above:- Saturdays mornings from 08h45 to 09h30

Monday afternoons from 17h45 to 18h30


Adults: Mondays & Wednesdays from 18h30 to 19h30.


For any additional information please give me a call on 083 290 4819 or send me an e-mail.

My e-mail address is kampai@telkomsa.net




Mike Lester

7th Dan SA JKA

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