Adult Ballet
Stella Pike 
Tel: 083 682 9384 
Email: pikes@intekom.co.za 
Wednesday 09:00
 
 
Body Project
Extra strength, Fitness and Flexibility
Savanna 078 369 8288 /savanna31095@gmail.com
 
 
Callanetics
Gentle Stretch & Tone Exercise
Mon - Fri Morning and Afternoon / Janice 082 963 7599
 
 

Vardaan Dance Company
Natasha: 084 555 7638 / Kathryn: 073 029 9444 
Email: vardaandancecompany@gmail.com
Class Schedules Tuesday:
Kathak Classical: 18:30 - 19:30
Bollywood and Belly Dancing: 19:30 - 20:30
 
 
Karate — JKA All Ages
Mon, Wed, Fri, Sat
Sensei Mike 083 290 4819
kampai@telkomsa.net
 
 
 
Latin and Ballroom
Tuesday Evening Lily 082 787 5297
info@latinorhythmz.co.za www.latinorhythmz.co.za
 
 
 
Pilates
For a stronger, longer, leaner body
 
 
 
Run / Walk for life
083 654 7640
fourways@runwalkforlife.co.za
www.rwfl.co.za
 
 
Tai-Chi
Thu 18.45 Jeffrey 072 023 7131
dr.kelga@gmail.com
 
 
Weigh-Less
Tue 07.30&17.30, Wed 15.30&17.00,Sat 10.00&11.00
Contact: 012 332 3763 Monica 082 680 4161
www.weigh-less.co.za
 
 
Yoga — Iyengar Yoga
Improve posture, breathing relaxation to achieve good health.
Tues & Thur 16:45 & 18:15 Wed & Fri 08:45
Wendy Stead 011 465 7155 / 083 400 6211
 
 
 
 
 

JEANNE MATTHIS BIOKINETICIST FOURWAYS

 

Biokinetics classes- classes for people with back pain led by a registered Biokineticist

 

ARE YOU STRUGGLING WITH NECK OR BACK PAIN?

ARE YOU PREGNANT?

ARE YOU A NEW MOM STRUGGLING TO GET BACK IN SHAPE?

DO YOU HAVE PREVIOUS INJURIES BUT WANT TO START EXCERCISING SAFELY?

 

JEANNE OFFER CLASSES SPECIFICALLY DESIGNED FOR YOU

 

Contact: Jeanne Matthis

074 148 6474

jeanne@fourwaysbio.co.za

www.fourwaysbio.co.za

 

 

STRESS BUSTER CLASSES
Mindfulness, Meditation, Self-hypnosis, Breathing, Theta frequencies
Tuesday Evening 18:30 & Thursday morning 09:00
083 642 5438 | info@HolisticPerspective.co.za
Click here for more information

 

MAP Training

 

African Dance Class

 

A + STUDENTS

Genius Mathematics - Play Maths Curriculum

Almari Thiart 083 279 8300

almarit@aplusstudents.co.za 

www.aplusstudents.co.za 

 

ART

Drawing & Painting in your choice of medium

Wed / Thurs 09:15 & 13:00

Lee 082 334 7891

 

AJAY’S ART 

Tuesday: 16:00  (Children)

Tuesday & Thursday Evenings & Saturdays

Andre 011 972 8557 / 082 786 4071

info@ajaysart.co.za 

www.artclassesatajays.com 

 

BABY AND TODLER STIMULATION

Caregiver and Parent Courses

Toni Pelser 076 988 3118

eduplaystimulation@gmail.com

 

DRAMA — Helen O’Grady Drama Academy

Creativity, Confidence, Public Speaking,

Fun Expression, People’s skills

Saturday Morning

www.helenogrady.co.za 

Kerry 083 410 2940 / 08600DRAMA

 

MATHS – Great for Learning (New)

Wednesday Afternoon

Felicity 078 717 2796 / Lynne 083 441 5428

felicity@great4learning.co.za                                                                     

 

METHODZ  ACTING ACADEMY

Saturdays / Jani 079 060 1412

methodzactingacademy@gmail.com 

 

YOUNG ENGINEERS

Tuesday and Thursday afternoon

Nivashnee 079 321 9680 /

info@youngengineers.co.za 

www.jhb.youngengineers.co.za 

 

NORSCOT PLAYSCHOOL

011 467 2799 / 083 244 2838

www.norscotplayschool.co.za 

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